Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

A study of 2,000 adults found 56 per cent either snore or have a partner who does, with 54 per cent of those resorting to a host of tricks to try and silence the noise. Nasal strips, dilators or spray ...

Have you ever wanted to tell your snoring spouse to put a sock in it? The actual solution to a snoring problem isn’t too far off, according to sleep expert. Wearing compression socks, sometimes called ...

A soft rattle? Or even a wounded warthog? Whatever the sound, snoring recently topped a poll for the biggest bedtime annoyances. Millions of Britons miss out on a good night’s sleep because of a ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images "Stop snoring" might not be the most glamorous New Year's resolution, but it ...

This sleep-disrupting problem can be caused by a variety of things, but experts say there are ways to find relief. Credit...Aileen Son for The New York Times Supported by By Erik Vance Q: What causes ...

Grunting, whistling, snorting, buzz-saw-like sounds. Snoring is a problem about 37 million Americans deal with, and although it can be an annoyance for significant others sharing a bedroom, it can ...

As many as half of adults sometimes snore. Snoring occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe, which creates those irritating sounds.