Frugal living expert Austin Williams can help. He’s a testament to the power of living below your means to take control of your finances. All you have to do is follow his eight steps below. Before ...

From pricey wearable devices to your phone, it has never been easier to track your daily physical activity, or lack of it. And if you're like many Americans and spend nine-plus hours sitting every day ...

Older women who clock up at least 4,000 steps just one or two days per week live longer, suggests a new study. They are also less likely to develop heart disease, say scientists. The study, published ...

Have you ever felt the urge to share your thoughts, talents, or expertise with the world in real-time, only to be stopped by the overwhelming thought of “Where do I even start?” You’re not alone. Live ...

Before implementing actionable changes to live below your means, you must understand your what and why. What does living below your means entail? Why do you need to live below your means? For many ...