Résumés get the attention, but a good cover letter can go a long way toward helping you get the attention of hiring decision-makers. A recent survey by ResumeLab found that 83% of respondents claimed ...

So, we know how long it takes to walk 10,000 steps, but exactly how far is 10,000 steps? If you’re yet to have invested in a fitness tracker, but you know the distance from, say, your office to the ...

Walking improves weight management, reduces disease risk, enhances cardiovascular health, burns calories, increases joint flexibility, reduces stress, and boosts mental well-being. Harvard recommends ...

When applying for a job or internship, companies could ask you to send in several documents, such as a resume or work samples. In many cases, you may also have to include a cover letter for an ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier. Welcome to Start TODAY. Sign up for our ...