Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Working in both the child welfare system and a homeless shelter, Kelly Kolberg got an up-close look at the difficulties facing children who age out of the foster care system. “I started seeing our ...

The loudest voice in most boardrooms never touches a microphone. It lives in our heads. It second-guesses, catastrophizes, and tallies every possible failure. For years, we called that voice imposter ...

In 1955 at age 67, Emma “Grandma” Gatewood hiked through 14 states and logged 5 million steps in five months. Considered the matriarch of the Georgia-to-Maine’s Appalachian Trail (AT), she wore Keds ...

Each small step has added up in a big way. The National Alliance on Mental Illness of Southeast Louisiana is closing in on over $1 million raised through its yearly walk in Mandeville to help raise ...

Several of the Forty Fort Cemetery Run committee members gather near the Forty Fort Meeting House. From left: Mike Hudacek, Jim Paddock, Steve Davidowitz, Dick Hughes and Bob Bilbow. FORTY FORT — The ...

Cooper Flagg is already a household NBA name, thanks to his offensive highlight plays through high school, college and, recently, summer league. But through the first few days of Mavericks training ...

During my first year at the University of Michigan, I would occasionally walk to get around campus, but I was mostly taking the bus or paying for an Uber. That all changed in winter 2025, the first ...

Whether you’re a lifelong Buffalonian or just visiting for the weekend, there’s always something new to discover in the Queen City—and no one makes it easier or more engaging than Explore Buffalo, the ...