The step-over relay starts have become a staple in many swim team’s practice routines. But who was it that started the movement? As college championship season is starting to get underway this ...
The latest issue of Swimming World Biweekly is now available for download in the Swimming World Vault In this issue of SW Biweekly, read about the full history of where step-over relay starts- a relay ...
Have you ever needed to power a 12-volt relay in a circuit but only had 6 or 9 volts available? This simple circuit will solve that problem. It allows 12-volt relays to be operated from 6 or 9 volts, ...
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