Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

Keeping track of your physical activity can be hard without a Fitbit, Apple Watch, or other workout tracking device — especially for people who walk as their main form of exercise. The easiest ...

iOS has a step counter feature hidden beneath the built-in Health app of Apple, making iPhones turn into a handy Pedometer device. BERLIN, GERMANY - MARCH 16: A young man visiting from Brazil and ...

Is your pedometer accurate? Pedometer apps on iPhone and other smartphones are relied upon by many to keep track of their fitness. But a number of personal trainers believe your step counter app could ...

Snapping out of a sedentary lifestyle can be difficult, but for the sake of your overall health and well-being, it’s necessary. If you’re ready to make a change but are too overwhelmed to get into a ...

All in 10,000 Easy Steps a Day! No, it’s not a come-on ad. It really works. Taking 10,000 steps a day really will deliver all those health benefits. The 10,000-steps approach to health is one that’s ...

We recently reviewed nearly two dozen fitness trackers, sports watches, pedometers and smartphone apps to find the best devices for counting steps. After careful research and hands-on testing, we ...

There’s a trend in corporate America that has employees wear a step counter — technically a pedometer — and compete in teams to see who can get the most number of steps. We wonder how many people ...