A recent study by researchers in the School of Public Health and Health Professions (SPHHP) found that walking more can significantly lower the risk of heart failure in older women. The study of more ...

Recent research in the U.S. and worldwide is showing that levels of loneliness have increased greatly since the start of the COVID-19 pandemic. One study from the Women’s Health Initiative (WHI) at UB ...

Samsung has announced a new step challenge for Samsung Health users in some countries. The Samsung Health Olympic Day Step Challenge celebrates International Olympic Day 2023, which is observed on ...

After winning The Challenge: All Stars 2, his second season overall, MJ Garrett dished on the final in an interview with Entertainment Weekly. The Philadelphia native explained the safes containing ...

Kim Silvaroli of Willoughby was named the individual winner of Health Action Council’s Summer Step-It-Up Challenge. Sixty-eight teams and 518 participants took part in the June 13-26 challenge. Hiking ...

You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This free summer step ...

CLEVELAND, Ohio -- School employees across Ohio and the country have an opportunity to go the extra mile to encourage students and other community members to exercise and improve their health. And ...

Is it just us, or is everyone on TikTok seemingly 'locking in' right now? From run clubs to late-night gym sessions, our feeds are full of fitness fans getting their sweat on with the seasonal change, ...