As a recent college graduate in a new city, Samantha Elliott thought she'd be lonely. Instead, she found companionship in the most unexpected place: with herself. And that, ironically, helped expand ...

No matter how old you are or what kind of emphasis you place on social connection, the impact of alone time in our routines is profoundly important to prioritize. Experts from a 2016 study on ...

Being a mom is an all-consuming job. Getting a traditional Mother's Day gift means I am still doing chores that day. I need time away from my kids to remind myself how great it is to be their mom. Let ...