Everyday cooking habits significantly impact nutrient delivery, with heat, water, and oxygen affecting vitamins and omega-3 fats. Science reveals that steaming and microwaving excel at nutrient ...

Here’s how I tested this panoply of steamers, which all differ in capabilities, materials, and price: I cooked an array of frozen dumplings, frozen tamales, veggies, and fish (I used tilapia as an ...

Can't spare the oven for 3 hours on Thanksgiving? Here's how to get cooking time under 90 minutes with a little steam. Pamela is a freelance food and travel writer based in Astoria, Queens. While she ...