I am extremely particular about the way I like to cook my fish. I love a crispy-skinned fillet cooked in a skillet, but it inevitably splatters oil everywhere and is, well, a little stanky. And ...
Using a sharp knife, make 2-3 diagonal slits on both sides of each fish, piercing the skin so it separates. Set aside on a tray. In a small bowl, stir together fish sauce, soy sauce, oyster sauce, ...
Steaming is one of the healthiest ways to prepare certain foods. Vegetables retain their nutrients and stay crisp-tender, and chicken and fish cook without the addition of oil, which saves calories.