January is National Staying Healthy Month, and Game Changers Sports Academy is providing one-of-a-kind experiences for ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and tending to his pet ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and drinking in moderation this year.

JONESBORO, Ark. (KAIT) -As students throw on those backpacks and return to school, it’s important to keep in mind what your children can do to stay as healthy as possible. “In the past, people were ...

BETWEEN PHOTO SHOOTS, ACTING gigs, and racing cars, Patrick Dempsey somehow still has time for his passion project—helping others become the healthiest version of themselves. When dealing with his ...

Have you ever wondered how flight attendants stay healthy despite constant jet lag, irregular hours, and high-altitude environments? These professionals have mastered the art of wellness on the go. In ...

Going on a trip is fun and exciting. Packing up, I’m thinking of new places to visit, new friends to meet, new foods to enjoy and a nasty respiratory infection. Wait ... what? It’s true: Traveling to ...

As winter settles in and more people spend time indoors, seasonal illnesses naturally become more common. Dr. Best of Ally Medical ER explains that it’s often the combination of being in close contact ...

Cold, winter days can often lead to thoughts of curling up under a blanket, kicking back on the couch, and putting on your favorite holiday shows. Indeed, it can be a wonderful life. But K-State ...

Kaiser Permanente Chief of Cardiology Dr. Jamal Rana shares tips with KTVU’s Frank Mallicoat on building healthy heart habits ...