Most of us never think about getting down to the floor until it starts feeling harder than it used to. But over the past decade, researchers have found that this simple movement can reveal a lot about ...

How easily you can sit down on the floor and stand back up—without using your hands or knees—may reveal more about your future health than you think, according to a new study. NBC News reports the ...

A new study finds your ability to sit down and stand back up without using your hands may help predict how long you'll live. Dr. Kohli explains.

A simple 30-second assessment could predict your chances of an "early" death. New research suggests that your sit-to-stand capability serves as a dependable measure of health during your senior years.