The season is changing…and we are changing along with it. Spring coaxes us out of our winter hibernation, reawakens us to life, gives us a chance to take a deep breath, and opens our senses to the ...

Spring break is right around the corner, so it's time to start planning your warm, relaxing, and rejuvenating getaway so you can finally escape reality for a little while. Even though your friends ...

DAYTON, Ohio (WDTN) — Looking for a way to find your calm and connect with nature this spring? Try out a Tree Pose with Day Yoga Studio! With classes of all different kinds, Day Yoga can help you get ...

Good news, folks: Spring has arrived! And with it, warmer temperatures and the annual return of outdoor workouts. Yoga fans, you're in luck. FYI Philly's Karen Rogers linked up with Juliet Sabella, ...

Two of Chelsea Winters’ favorite things to do are practice yoga and travel the world. Now that world pandemic conditions are seeing a light at the end of the tunnel, thanks to lower numbers and ...

Kuan notes that many types of yoga work well for detoxing the body, but her personal favorite way to rid the body of toxins is through Hatha yoga, which involves holding poses for longer periods, ...

Getting your Trinity Audio player ready... No one is more ready for sun than Mimi Rieger. This spring the yoga instructor is leading Cherry Blossom Yoga, an outdoor free class at the foot of the ...

Two of Chelsea Winters’ favorite things to do are practice yoga and travel the world. Now that world pandemic conditions are seeing a light at the end of the tunnel, thanks to lower numbers and ...