Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. Most of the U.S. observes daylight saving time, with the exception of Hawaii and most of Arizona.

The time has come to "spring forward." This weekend, Tennesseans and millions of others across the country, will "lose" an hour of sleep as Daylight Saving Time begins. According to the Old Farmer's ...

Daylight saving time is officially back to snatch the annual hour of sleep from the masses in March. Are your clocks set for the time change to spring forward this Sunday? Here's what you need to know ...