TYLER, Texas (KETK) — As clocks moved forward an hour on Sunday, experts said the shift can have noticeable effects on the human body. Only two U.S. states, Arizona and Hawaii, do not observe daylight ...

This weekend's time change provides an opportunity to consider cardiovascular health and evaluate home safety.

Most Americans will lose an hour of sleep this weekend as daylight saving time begins Sunday, March 8, 2026, at 2 a.m. local ...

The long snowy winter season will soon give way to the start of warmer and longer days when we turn the clocks ahead for the daylight saving 2026 time change. Here's what to know about the March ...