Explore how spring weather's light, warmth, and nature uplift mood and encourage movement, easing seasonal blues and boosting ...
Clocks are taking a major leap into spring this weekend, this time around as early as it ever happens. On Sunday the clocks will skip right over 2 a.m. and proceed to 3 a.m. as daylight saving time ...
Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. Most of the U.S. observes daylight saving time, with the exception of Hawaii and most of Arizona.