As clocks move forward for daylight saving time on March 29, experts warn the lost hour can disrupt circadian rhythms, metabolism, and mood. Studies link the spring change to increased accident risk, ...

Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...

Changing clocks to spring forward and fall back has its detractors, but is making daylight saving time or standard time permanent a better idea? Traffic safety and sleep science experts testified ...

Daylight saving time for 2026 began on Sunday, March 8, when clocks moved forward one hour. Following the time change, the sun now rises and sets about an hour later in the day. The concept was first ...

Most of America "springs forward" Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.Darker mornings ...

For years, conventional wisdom held that spring was the undisputed best time to buy a home — more listings, more competition, more urgency. But the current housing market landscape looks almost ...