When is spring forward time change? Daylight saving 2026 start and end

Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...
Medical Xpress

Daylight saving time clock changes have substantial, but short-lived effect on how much sleep we get

With the clocks going back this weekend in the U.K., a new study has found that moving the clocks one hour forward in Spring and one hour back in Autumn has a substantial, but short-lived effect on ...
The New York Times

Don’t Let Daylight Saving Time Ruin Your Sleep

Here’s how to feel well rested when the clocks spring forward on Sunday. By Alice Callahan Daffodils are blooming, temperatures are rising, days are lengthening — all sure signs of spring. But another ...
Forbes

First Weekend Of Spring Training Shows Pitch Clock Shaving Nearly 30 Minutes Off Games

If the implementation of a pitch clock in Major League Baseball was designed to get more action into the game, it appears to be working to good effect. Between Friday and Sunday, a total of 35 Spring ...
Mercury News

Kurtenbach: I love baseball’s new pitch clock, which is already changing the sport for the better

There is a tell-tale rhythm to broadcasting a baseball game. The downtimes between pitches and at-bats are opportunities to opine, inform, or tell stories, as the greats have done. A baseball ...
USA Today

MLB's spring training games down 26 minutes after pitch clock implementation

Major League Baseball's new era officially begins with opening day Thursday, but baseball is already seeing the intended consequences. According to ESPN, MLB games averaged 2 hours, 35 minutes this ...
Wall Street Journal

MLB’s Pitch Clock Makes a Speedy—and Dramatic—Debut

MLB’s new pitch clock had its first signature moment in the ninth inning of a spring training exhibition game between the Boston Red Sox and Atlanta Braves on Saturday. With two outs, the bases loaded ...

Countdown clock to Groundhog Day: More Florida snow or an early spring?

Florida aka the Sunshine State went viral Jan. 18, 2026, after a light dusting of snow fell in parts of the Panhandle. Like Groundhog Day, it was a repeat for Florida. 2025 winter season also saw snow ...
Sports Illustrated

MLB’s New Pitch Clock Sends Hitters Into the Unknown

There’s no escaping the clocks. In every spring training complex, on every main field and backfield, teams are keeping time. This is how MLB is preparing for its new pitch clock. In these early spring ...