If you just want to stay in shape, an off-season could involve a month or two of running or doing other activities only when you feel like it, she says. For those workouts, Takacs recommends sticking ...

There’s a lot to love about fall running. You’ve got crisp-but-not-cold weather and technicolor foliage. The leaves are perfectly crunchy beneath your feet, and a postrun mug of hot apple cider never ...

Spring break travelers have their pick: Preview summer somewhere warm where the pools are open and amusement park rides are running, or extend wintertime fun by heading to the mountains, where snow ...