Trainer: This Popular Workout Split Is Massively Overrated—Here's What Actually Works originally appeared on Men's Fitness. When it comes to structuring your weekly lifting routine, there's no ...

Nike Air Trainer 1, popularized as an all-purpose sports shoe and first worn by Bo Jackson, made a minor reappearance in 2022 as the design celebrated its 35th birthday. The model has undergone ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve ever walked into the gym and drawn a blank on what to do, you’re not ...

There would be no lucrative rematch with WBC champion Deontay Wilder for Tyson Fury were it not for Ben Davison. There may not even have been an initial bout between the two giants with claims to the ...

Gennady Golovkin made the four-hour trek from his home in Santa Monica, California, on Wednesday to Big Bear Lake, California, to the gym that Abel Sanchez had built specifically for him, to collect ...

Since starting my career as a fitness professional in 1999, I have prescribed the split squat exercise on countless occasions. In my opinion, the split squat is one of the safest and most effective ...

Joshua Clottey and his trainer Kwame Asante have parted ways after five years of working together. The split was borne out of a misunderstanding over an instruction from Joshua to his trainer to share ...

TYSON FURY has revealed that he split with trainer Ben Davison before his rematch with Deontay Wilder because he had gone stale. The Gyspy King stunned the sport when he ditched the man who had been ...

"The Romford Bull" Johnny Fisher (13-1, 11 KOs) has announced his split from long-term trainer Mark Tibbs. 26-year-old Fisher shared the following statement on social media on July 22, 2025: "It is ...

Joseph Parker has announced an amicable split from long-term trainer Kevin Barry after last weekend's victory over Junior Fa. The New Zealander is expected to face Derek Chisora next after defeating ...

Sometimes in life, you have to take on heavy loads. These loads might be figurative, like the responsibilities you face at work and home—but for superheroes, the heaviest challenges are actually ...