I don’t know about you, but I find when things around me are getting crazy, it becomes difficult to connect to any deeper sense of self or God. I start to live almost entirely on the surface of things ...

She grew up dancing, and in her 20s decided to look into yoga. She thought it would be good exercise. And now Gina Kilpela, 36, thinks of yoga as more than a workout — it has become a big part of her ...

My Mother’s Day gift to myself was to walk a labyrinth on one of spring’s first days. This year World Labyrinth Day (Saturday) and Mother’s Day (Sunday) occur on the same weekend. Walking the spiral ...

In this moment of global crisis, we are all called to learn an important spiritual practice called suspension which can enrich our life. This practice can be explained through the beautiful words of T ...

For some people, this time of year is mixed with joy and dread. Joy, for celebrating the holidays with its giving, caring and sharing, but dread for the unending stream of cookies, cakes, pies, drinks ...

I joined a gym recently and have committed to working out 4-5 times a week. One of the things I noticed with this particular gym was certain benefits I received as I attended. I receive points for ...

A familiar fable about René Descartes, writes Matthew L. Jones, an assistant professor of history at Columbia University, has it that, around 1640, the philosopher revolutionized the concept of ...

If you’ve ever felt that your everyday life seems to be little more than never-ending chores, a growing to-do list, and endless Zoom meetings, you might be able to relate to the philosopher John Rawls ...

People become more politically liberal immediately after practising a spiritual exercise such as meditation, researchers have found. People become more politically liberal immediately after practising ...

Washington, D.C., implemented a tax on yoga studios at the start of this month, upsetting many who argue that yoga is a spiritual exercise. After the implementation of a 5.75 percent tax on health ...

I joined a gym about two months ago and have committed to working out 4-5 times a week. One of the things I noticed with this particular gym was certain benefits I received as I attended. I receive ...