Fitgurú on MSN

Karaoke spinning: The fun cycling workout that boosts cardio, breathing, and motivation

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...
NOLA.com

Spinning Class

While DJ Soul Sister's name scrolled across the Essence Fest stage in multicolored, 4-foot-tall LED lights, 50,000 fans were swaying and bopping, buoyed up between acts by her choice cuts. As probably ...