A bulging disc in the neck occurs when the gel-like center of a spinal disc protrudes into the spinal cord. This can cause pain in the neck, shoulders, arms, and back. Certain exercises or stretches ...

Degenerative disc disease is when one or more of the discs between the vertebrae of the spinal column deteriorate or break down, leading to pain. There may be weakness, numbness, and pain that ...

Smoking weakens spinal discs and raises slipped disc risk (Image Source: Unsplash) For years, we’ve heard about the dangers of smoking for the lungs and heart. But doctors now warn that it could also ...