During a speed training session with GOLF Top 100 Teacher Bernie Najar, I gained 12 mph of clubhead speed. Here's what I learned. The post I gained 12 mph of clubhead speed in 1 hour. Here’s how ...

Super Speed's new Speed Sticks Pro are a big improvement over the originals.Jack Hirsh/GOLF Let me preface this piece by saying that I am not the target market for speed training - but Super Speed ...

We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the year went. What did you do well and what aspects of your game should you work ...

For eight long years, I had a running problem. Every August, I became utterly and completely antsy. My legs twitched, my energy was heightened, and my desire to run fast grew day by day. This ...

Expert run coaches explain the benefits of treadmill runs, how to make them fun, and provide three treadmill workouts that ...