We all have those nights when we just can’t fall asleep or have trouble staying asleep — and poor rest can wreak havoc in all kinds of ways the next day. For some, background noise is the answer, ...

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The single best thing I've done for my sleep is lean into white noise and lean into it hard. White noise is a peaceful type of broadband sound that helps mask and soften other sounds in the area, and ...

Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily recommended amount of sleep nearly every night. Too little noise, and the mind starts to race.

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

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We independently review everything we recommend. We may make money from the links on our site. Learn more› By Thom Dunn Thom Dunn is a writer focusing on home heating and cooling. He once blew up a ...

Light sleepers understand how noises—the din of a city street, the hum of a radiator, or simply the sound of another human existing next to you—can get in the way of high-quality sleep. That’s where ...

Easy to use, with the app suggesting both a nighttime and morning routine for you during setup. Tons of sound options, and new dynamic light settings. Bright enough to wake you up in the morning. Can ...

The Hatch Rest Go is simple to use with just three buttons. To turn it on, press and hold down the center button; press this button down quickly to change the sound. When you want to turn it off, ...