“The rearview mirror is smaller than the windshield for a reason.” “Today is the first day of the rest of your life.” These well-known things we say to our friends may sound cliché at times, but they ...
I specialize in Mindfulness, EMDR, DBT, CBT, Trauma Focused, Art and Baking Therapy, Walk & Talk therapy, and Christian Counseling. Life can seem overwhelming and intense, at times it may feel like ...
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