Share on Facebook. Opens in a new tab or window Share on Bluesky. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Healthy adults ...
WASHINGTON – A new report from the National Academies of Sciences, Engineering, and Medicine reviews current evidence and updates intake recommendations known as the Dietary Reference Intakes (DRIs) ...
Intake of salt is a biological necessity, inextricably woven into physiologic systems. However, excessive salt intake is associated with high blood pressure. Hypertension is linked to increased ...
Most Americans eat far too much sodium, with 90 percent exceeding the recommended maximum daily intake of 2,300 milligrams. Because excess sodium intake is linked to high blood pressure, which can ...
The Institute of Medicine, through its Food and Nutrition Board (FNB), as part of the continuing activity to develop Dietary Reference Intakes (DRIs) for nutrients, undertook an 18-month study to ...
Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food. However, as per insights from the Harvard School of Public Health's The Nutrition ...
The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...
Excessive amounts of sodium in your diet increase your risk of high blood pressure, heart disease, and stroke over time. Understanding where you're getting sodium from in the diet can help you reclaim ...
Most of us add a pinch of salt here and there without thinking twice, but our daily sodium intake might be far higher than you realize. According to the World Health Organization, adults around the ...
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