Those who embrace lifestyle medicine are familiar with the slogan Dean Ornish, MD, likes to use: eat well, move more, stress less, love more. That last one, love, was the renowned physician and author ...
All of us have heard guidelines about how to be physically healthy—eat well, exercise, wash your hands, get plenty of rest. But how many of us have thought seriously about our social lives—the ...
Recently, the World Health Organization launched a flagship report declaring social connections a global public health priority. This is a monumental step in elevating the importance of social ...
When times are tough, whom can you count on to have your back? Do you turn to your best friend because they provide great encouragement or a trusted Family member who always offers a safe space? If so ...
In a breakthrough study from Stanford University School of Medicine, researchers have shown that oxytocin — known as the “love hormone” because of its important role in the formation and maintenance ...
Despite mounting evidence that social connection is vital to physical health, new Brigham Young University research shows most people, including doctors, still underestimate its importance. Research ...
A new study from the University of Georgia and Brigham Young University demonstrates how attending live events can help combat loneliness and build social connections. The research, forthcoming in the ...
New studies reveal that both the public and healthcare providers often overlook social connection as a key factor in physical health, even though loneliness rivals smoking and obesity in health risks.
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