We’ve all been there: feeling that grumbly in your tumbly in the midnight hour and looking both ways before bolting to the kitchen to find a lil somethin’ somethin’. Indeed, late-night snacking is ...

Have you ever stood in the snack and meal bars section of the grocery store while your mind went numb trying to decide which one to try? Well, an Erie dietitian in private practice, Helen Agresti, can ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

Looking for school safe snacks that won't cause an allergy alert, Good Housekeeping just dropped their list of snack award winners, and these picks are free from nut allergies. Now we test hundreds of ...

Melissa Kravitz Hoeffner has spent over a decade working as a writer in New York City. She currently covers all aspects of food, dining, travel and lifestyle trends and the intersection of culture, ...

There's nothing wrong with an occasional late-night snack. But before you open the cabinet or peek into the refrigerator, you should know that what you eat directly influences how you sleep. Eating ...

As the contributor of many of Food & Wine's comprehensive Best Of lists, designed to highlight and celebrate all aspects of American food and drink culture, David spent much of a typical year ...

Erie dietitian Helen Agresti's Be Free Bars were recognized in Good Housekeeping's 2025 Best Snack Awards. Agresti developed the bars in response to client requests for healthy snack bar options. The ...