Don't strawberries just remind you of warm summer days? The juicy red berries aren't just a delicious, low-calorie snack; they're also a vitamin C powerhouse, providing 143 percent of your recommended ...

If you’re turning to smoothies as part of your strategy to lose weight or take your healthy eating up a notch, your menu may need a little attention. Done right, smoothies can make nutritious sense, ...

When you're on the keto diet, it's sometimes difficult to know exactly how to get all the essential nutrients you need since the diet is quite restrictive. That said, there’s one easy way you can ...

Dr. Will Bulsiewicz, a gastroenterologist, shared his go-to breakfast on Instagram. Bulsiewicz blends four ingredients for a quick, family-friendly smoothie each morning. A dietitian recommended ...

The 21-Day Smoothie Diet is a weight loss plan touted as an easy and effective alternative to fad diets. In fact, the creator of the plan claims that the diet is associated with a long list of ...

Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...

The ketogenic diet involves dramatically decreasing your intake of carbs and instead getting most of your calories from fat. Since the keto diet limits carbs, smoothies that contain high-carb ...

There’s something a bit too on-the-nose about Los Angeles’ trendiest health food store being called Erewhon. The 1872 Samuel Butler novel that inspired the store’s name satirizes a utopia in which ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss GQ story every weekday. Sign up here to get it in your inbox. When I visited Los Angeles last year, ...