A sports psychologist explains the benefits of smiling while running and how it can make the miles feel a little more effortless. There are many special things about marathon world record holder Eliud ...

A smile can look like the most basic of human emotions, but science implies it's a lot more potent than we realize. Smiling is not just a social cue; it's also associated with improved mood, greater ...

I recently came across a fact that stated children smile about 400 times per day, while adults, on average, smile anywhere from 20 to 50 times per day. That is a stark contrast! Stephanie Hill is a ...

Few people would argue that smiling is bad for you, but new research is showing just how many ways smiling is beneficial to your career and well-being. We know smiling can greatly improve your mood ...