When it comes to seafood, larger fish, like tuna, salmon, cod, mahi mahi, trout, and swordfish, usually get all the attention. They’re more likely to be found on restaurant menus, in sushi rolls, and ...

A mayfly loving trout — speckled, shiny and perfectly hand-sized for that Instagram hero shot. A five-foot-long torpedo of a ...

On a breezy afternoon, Chris Dollar launched his boat into the Ware River in Gloucester, Virginia. Pulling away from the dock, he pointed to small ripples in the water: jumping menhaden, a small, ...

The relationship between diet and cancer risk continues to be a crucial area of research as scientists uncover more connections between what we eat and our long-term health outcomes. A groundbreaking ...

The sea can be a dark and scary place, where survival often depends on not being alone. In the vast, open water, fish rarely swim solo. Instead, they aggregate into schools or shoals as a strategy to ...

Groundbreaking research from Nagoya University Graduate School of Medicine has revealed a surprising yet significant health benefit, consuming small fish whole can significantly reduce cancer ...

Small fish might be tiny in size, but they bring massive personality, beauty, and serenity to your tank. If you're working with limited space or just starting your aquarium journey, choosing small ...

A new study has found evidence linking the intake of small fish, eaten whole, with a reduced risk of all-cause and cancer mortality in Japanese women. Conducted by Dr. Chinatsu Kasahara, Associate ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

A new study has found evidence linking the intake of whole-sized small fish with a reduced risk of all-cause and cancer mortality in Japanese women. A new study has found evidence linking the intake ...