“Our review shows that even small doses of high-intensity activity – equivalent to brisk walking where you can’t sing – can reduce the risk of dementia by up to 40 per cent.” Walking more in your 40s ...
Dr. Steve Perry shared his concerns about giving kids “unfettered access” to the internet on this episode of the Small Doses podcast. The educator and founder of Capital Prep Schools sat down with ...
Was mich nicht umbringt, macht mich stärker. (What does not kill me, makes me stronger.) —Friedrich Nietzsche, aphorism number eight from Twilight of the Idols (1888) In the mid-19th century, a French ...