Martinus Evans didn’t mean to start, or even be part of, a movement like slow running — he simply needed to move. In 2011, a doctor told him he had to start exercising or he would die. Evans said he ...

If you've ever thought a workout felt like it lasted forever, science agrees. According to a recent study, time really does seem to slow down when you're deep in physical exertion, especially during a ...

People with mild cognitive impairment (MCI) who engage in as little as 10 minutes of moderate to vigorous exercise a few times a week may be helping to slow the progression to Alzheimer’s or similar ...