Having trouble getting to sleep at night? Experts suggest that sleeping on an incline can improve your sleep and help with common sleep problems, like acid reflux and snoring. I’ve covered sleep and ...

When it comes to sleeping style, many Americans have a firm position. Stomach sleeping is a clear underdog compared with the side or the back. According to the Better Sleep Council, only 17% of those ...

Sleep coaches specialize in helping children, teenagers, and adults who have bad sleeping habits. Through advice and education, they can improve a person's sleeping patterns to optimize their rest.

New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) shows that in women, sleeping problems are associated with an increased risk of developing ...

Trying not to live that twin bed life with your partner? We rounded up a range of solutions for different couples sleeping problems. As 2016 research published in The Journal of Biological and Medical ...

Women sleep worse than men due to hormonal changes, mental strain, and a lack of shared responsibility. These factors affect ...

The relationship between sleep and Parkinson’s disease (PD) is complex and seems to go in two directions: Sleep disturbances in people with PD are risk factors for cognitive decline, and cognitive ...

Flat-faced dog breeds are popular all over the world. In the U.S. and in Hungary, the French bulldog is currently the most common breed. However, their popularity comes at a high cost in terms of ...

CHICAGO -- Adolescents who watch a lot of television are more likely to develop sleeping problems than those who watch less, according to researchers. Forty million Americans have chronic sleeping ...

The clever sleeping cocoon unloads brain pressure by suctioning fluids into the lower body. To fend off vision problems some astronauts experience while living in space, scientists have developed a ...

“She slept with him.” “They’re sleeping together.” Such statements are not about sleep, but sex. To say people are sleeping together means they’re lovers. Unfortunately, the common conflation of ...