To be clear, we’re not making a crack about math problems “sending you to sleep” or anything. It’s actually much cooler than that: a new study from researchers at the University of Surrey has found ...

Surrey's research team used math to show how the 2PM reflects what happens in the brain as people switch between sleep and wakefulness. They showed that the 2PM helps explain why babies at some ...

Shifting work schedules can wreak havoc on a person’s ability to get enough sleep, resulting in poor performance on the job. Researchers funded by the National Space Biomedical Research Institute ...

With sleep disruptions linked to depression, anxiety, and other disorders, there’s growing urgency to find smarter ways to monitor and fix our sleep. A new sleep algorithm, created by Professor Jae ...

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