New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

SLEEPING seven hours per night might add years to your life. A study found people who sleep well were 24 per cent less likely ...

At least 17.6% of ;school-going children in Uganda are struggling with depressive mental disorder mainly due to limited sleep, a new study has revealed, raising a red flag on the mental well-being of ...

Teenagers who wake up early for school, sleep less than eight hours per night or spend time on their electronic devices within an hour of going to bed are more likely to have experienced depression ...

Despite the use of nocturnal noninvasive ventilation (NIV), patients report having poor quality of sleep, according to a recent study. Polysomnography (PSG) guidance should be used with nocturnal ...

Non-respiratory symptoms including poor sleep, fatigue, pain, anxiety, and depressive symptoms were prevalent among adults with cystic fibrosis (AwCF) and persisted after 1 year of follow-up, based on ...

Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of shuteye on weekends may help teens feel less anxious, a new study found. But if ...

A growing body of research suggests that some dreams might indicate the existence of physiologic changes before conventional ...

New research shows how keeping your bedroom at a certain temperature range can improve sleep quality. A study found that older adults may benefit from slightly warmer temperatures at night, between 68 ...

NORFOLK, Va. — U.S. troops need more sleep. That's the bottom line from a troubling new study that finds that military personnel are sleeping less than six hours a night—despite the Defense Department ...