Here’s an under-the-covers look at who qualifies, what to expect, and the conditions and treatment plans a sleep study might reveal. We checked in with three top sleep experts around the country to ...

(ARA) - Does your list of school supplies include sleep? Studies say it should, especially for teens. Only 8 percent of American teenagers are getting the required nine or more hours of sleep needed, ...

Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of shuteye on weekends may help teens feel less anxious, a new study found. But if ...

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a clearer benefit. Corresponding author, Heather A. Hausenblas, PhD, ...

Your sleep-deprived brain behaves as if you were about to nod off to sleep, even when you're awake. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

An international study shows new drug improves sleep, health in patients diagnosed with obesity and sleep apnea. Researchers at University of California San Diego School of Medicine and international ...