Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...

Charles Christian anchors the evening news for News-Press NOW and also serves as an ordained minister at United Methodist Churches in Union Star and Helena, Missouri. Charles, St. Joseph News-Press, ...

GREENSBORO, N.C. — A stark warning from child safety advocates tonight: the Trump administration is slashing a nearly 30-year-old program designed to save babies’ lives. For decades, the Safe to Sleep ...

(WFSB) - There is a troubling spike in sudden unexpected infant deaths across the country as federal funding for critical safe sleep programs is now on the chopping block. In Connecticut, 25 to 30 ...

A writer's experience trying Ananda Resort's Sleep Enhancement Program in the Himalayan Mountains, and whether it helps with insomnia. Photo: Courtesy of Ananda in the Himalayas Naresh Perumbuduri, MD ...

I recently read an article in Men’s Health about sleep coaching. It turns out that sleep coaching is becoming a big business these days. The gym Equinox has a program, several of the more popular apps ...

Families looking to improve bedtime routines and nighttime sleep can get practical guidance during the Sleep Solutions Workshop at Rocky River Public Library, 1600 Hampton Road. The program, which ...

A St. Joseph Youth Alliance program offers safety for infants and peace of mind to parents. The Safe Sleep program is for children who are newborns up to a year old. Parents receive a free survival ...