This episode was sponsored by Geek Squad’s Idea Festival. Submit your ideas for using technology to save the planet at ideafest.geeksquad.com. We know how much everyone loved our SLEEPTRACKER Watch ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an alarm ...

Snoozing could be a bad idea, however, if it causes you to have an inconsistent sleep schedule, Dr. Robbins said. If snoozing ...

Here’s a variation of the Sleep Tracker Watch, the device that wakes you up depending on your sleep rhythms. The aXbo Sleep Phase Alarm Clock takes that design a step further, and substitutes a comfy ...

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When you buy through our links, Business Insider may earn an affiliate commission. Learn more No one likes getting up in the morning — unless you're an early bird — but a good alarm clock makes waking ...

Whether a phone alarm just won't wake you up, or you want to keep your phone out of your bedroom altogether, an alarm clock may be the best option for you. But gone are the days of the analog alarm ...

Many of us have entered the new year hoping to look – and feel – a lot more rested. So how can we sleep better? Is it really ...

Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning. “Keeping ...

Kristin was late to school again, as she had been so many times before. Since she didn't go to bed until 3:00 a.m., she wasn't able to get out of bed at 6:30 a.m. for school. This time she had to meet ...