ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

A good night’s sleep is perhaps just as important as our parents have always said.  Stony Brook University researchers in the ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

Bedtime battles are common, but a consistent sleep routine can make a world of difference. From infants to teenagers, children thrive on structure, and getting enough rest is key to their focus, mood, ...

A new study finds. that many kids aren't getting enough sleep. Experts share why that's an issue, and what parents can do. (Photo: Getty; designed by Quinn Lemmers) Sleep is a crucial part of health, ...

Researchers tracked the sleep patterns of children for a seven-year period to understand the impacts of insomnia. Their study found 43 percent of children with insomnia symptoms continued to suffer ...

Once your child is older, it can be a welcome relief to not have to worry as much about how and when they're sleeping. Your ...

Kids can become irritable and restless every time you ask them to sleep on time at night. It may even become a task for parents to ensure that their k.

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...