MANILA, Philippines — Christian Standhardinger, the Filipino-German professional basketball player whose last team was the ...

It's a delicate balance between required sports practices and the need for your child to get the sleep they need. Elementary school kids need early bedtimes to support their natural sleep rhythms and ...

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.