In a new, not yet peer-reviewed report published by the American Heart Association, researchers looked at five years of medical records from 130,828 people and found that those who were prescribed and ...

In a world that never seems to sleep, the quest for quality rest has become more urgent than ever. With more than 70 million ...

Scientists are learning more about how our brains clean themselves and how that process could hold answers to dementia. Every day, the brain produces waste from its normal activity. To stay healthy, ...

If you’ve ever suffered a night of poor sleep—like, you got about three hours less than you wanted—you may have found yourself in a doom spiral, thinking that you’ll never sleep well again (been there ...