If you’ve ever had to endure a sleep study, you know it’s hardly the easiest way to catch some z’s. Now, researchers may have developed the solution: comfortable, washable “smart pajamas” that can ...

Garmin released today its new Index Sleep Monitor, a smart sleep band that gives users a closer look at their overnight vitals and recovery. In addition to tracking sleep duration and stages, the ...

Researchers have developed comfortable, washable "smart pajamas" that can monitor sleep disorders such as sleep apnea at home, without the need for sticky patches, cumbersome equipment or a visit to a ...

The Hatch Baby is a popular smart night light and sound machine for babies and toddlers. It combines customizable lights, sounds, and app-controlled routines to aid sleep. Many parents and sleep ...

If you're keen on tracking your sleep without strapping a gadget onto your wrist, Garmin says its new armband is just the thing – and it's designed for all-night comfort. Made from a stretchy, ...

Apple in 2017 purchased Beddit, a company that makes a sleep monitoring system designed to track your sleeping habits to help you improve your sleep hygiene. Apple hasn't said much about the purchase, ...

But what if I told you that you could use your iPhone for good and to help you get better sleep? You may not realize it, but ...

Garmin's new Index Sleep Monitor fits around the arm to track breathing variations, sleep stages, heart rate variability, skin temperature and more. Caroline Igo Former Editor, Sleep Caroline Igo (she ...