KBIA’s Rebecca Smith recently sat down with Dr. Mohammad Badran at the University of Missouri who studies sleep apnea to ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Magnesium is a trending sleep aid but does it really improve sleep? Experts explain the right form to take, when to take it, and how much.

In a world that never seems to sleep, the quest for quality rest has become more urgent than ever. With more than 70 million ...

Better sleep isn't just about going to bed earlier. These smart gadgets target tracking, routines, and common sleep ...

If a good night’s sleep is good, wouldn’t a perfect night’s sleep be better? Not necessarily, according to doctors. “Sleep trackers can provide value, but it’s best if you don’t fixate on it,” said ...

More than two-thirds of hospitalized patients said their sleep was disturbed by external causes, but only 36 percent of them alerted hospital staff, a study published in JAMA Internal Medicine found.

Please provide your email address to receive an email when new articles are posted on . Signs of sleep disorders are found in regions of the brain that regulate emotions and executive functions. Signs ...

People with visual difficulties were significantly more likely to take medication to help them sleep, but that could put them at risk for falls as well, a new study finds. “We found that self-reported ...

Experiment conducted by researchers at the University of California, Berkeley Feb. 1, 2013 — -- An experiment at the University of California, Berkeley, found that seniors enjoy less quality ...