Nordot on MSN

This decades-old epilepsy drug cut sleep apnoea episodes by half in trials – could it soon replace CPAP?

An old epilepsy drug for sleep apnoea has sharply reduced night‑time breathing pauses in a major European trial. Could ...
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Interrupt Inner Chatter and Negative Thoughts Instantly by Simply Doing This

This simple act we can all do sooths the anxiety that comes from that voice inside our heads filled with negativity. What ever your inner meanie says to put you in a bad head space, this is one way to ...