Ever wondered what happens if you don’t sleep for days. Sleep is not just rest—it’s essential for your brain, body, and ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

EL PASO, Texas (KFOX14/CBS4) — In this episode of The Breakdown, host Brad Montgomery sits down with Dr. Omavi Bailey to explore the science and psychology of sleep. They dive into the profound ...

Sleep is key to brain and body function, memory, physical performance, preventing chronic disease and improving mental health ...

A doctor has shared that a common mistake many people are making could be stopping them from getting a good night's sleep ...

Health and sleep expert Dr Deborah Lee has revealed the reason why you haven't been sleeping well this week and how to fix ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

Gastroenterologist Dr Manickam explains the importance of sleep in resetting our body and maintaining gut health.

Studies have linked excessive screen time to mental health problems like depression in adolescents. New research now suggests that this link may be driven by shorter sleep and worse organization of ...

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say ...