Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

Could our nightly sleep provide hidden clues to serious illnesses—years before symptoms appear? And could artificial ...

Polysomnography is considered the gold-standard overnight sleep exam that uses various sensors to record brain activity, ...

“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...

Bar-Ilan University research shows even jellyfish and sea anemones repair DNA during repose, underscoring the fact that a ...

A study reveals sleep apnoea increases mental health issues by 40% in older adults, emphasizing the need for systematic ...

Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

Scientists say regular sleep is best - but catching up on shuteye at weekends can lower the risk of symptoms of depression.