In fact, the study showed that sleep irregulatirities are significantly associated with no less that 172 health conditions.

Past age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis Pelaez/Stone via Getty Images Every night, you go through four to five sleep cycles. Each cycle, lasting ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Please provide your email address to receive an email when new articles are posted on . Sleep issues in children were associated with behavioral and emotional problems in late childhood and early ...

Sleep is a critical part of a child's overall health, but it can also be an important factor in the way they behave. According to a new study, getting enough sleep can help children combat the effects ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain ...

Sleep disturbance may portend suicidal behavior among preteens, according to a longitudinal cohort study. A study of more than 8,000 kids found that those who reported severe sleep disturbances at age ...

Getting enough zzz's isn’t just something most of us love to do, it’s actually essential to our health. Unfortunately, according to the National Sleep Foundation, 35% of all adults in the U.S. report ...

A couple of news stories about some new “studies” on sleep and both ADHD and child behavior recently caught my eye. They illustrate the impressive lengths certain segments of the mental health ...

The amount a teenager sleeps is associated with how likely they are to engage in risky and suicidal behavior, a new study said. “Fewer hours of sleep on an average school night [is] associated with ...

Nov 30 (Reuters) - Along the rocky and ice-free Antarctic coastline, chinstrap penguins by the millions form bustling breeding colonies - chaotic, noisy and, yes, smelly - every year, laying eggs in ...