New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

Solriamfetol works by increasing the activity of two brain chemicals linked to alertness and wakefulness, dopamine and ...

Dark chocolate is often praised for its health benefits — but eating it before bed might actually be one of the worst things ...

Waking up at 3am is a common sleep issue. A sleep expert reveals the seven simple things you can do today to help you sleep ...

There's a new drug that can help early morning shift workers stay awake and alert, a study out of Boston found.

Nearly half of Americans (48%) have used a sleep tracking device within the last year to monitor their sleep quality, ...

SLEEP AWAKE is an unnerving, psychedelic horror experience from the teams at EYES OUT and Blumhouse Games. Exploring what would happen to humans if they were unable to sleep, playing through SLEEP ...

Blumhouse Games and developer Eyes Out have confirmed the launch date for their next horror title, Sleep Awake. After having already released a free demo for people to try, the full version of the ...

Going 24 hours without sleep sends your body into crisis mode. Hormones misfire, memory glitches, reaction time slows, and ...

Here are 7 unusual therapies for people who can't sleep, including mindfulness meditation for sleep and biofeedback ...

Blumhouse Games and developer Eyes Out have officially launched a free demo for their upcoming game, Sleep Awake. In case you haven't seen the game before, you are thrown into a situation where the ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.